Nutrients

Aroeira Effects And Health benefits

Although many people do not have extensive knowledge about its existence, aroeira is a plant with medicinal powers that, for a long time, has been used as an efficient natural remedy for the treatment of various disorders that can affect our health.

Aroeira
Aroeira

WHERE DID MASTIC TREES ORIGINATE?

Aroeira, whose scientific name is Schinus terebinthifolia, is a very old plant, which was first seen in the Andes region. Here in Brazil, in some colder regions, such as Paraná, Rio Grande do Sul and Santa Catarina, the plant is commonly found.

The most common name for this plant is aroeira, however, in some places, it may be known by the following names:

  • Araguaraíba
  • Anacauita
  • Aroeira da Praia
  • Pepper
  • thrush fruit

In addition, mastic trees can be classified according to the types and varieties found. Among them are the black mastic, the red mastic and the mountain mastic.

WHAT ARE THE PROPERTIES THAT AROEIRA OFFERS?

Although it looks like a simple plant, aroeira has numerous properties that help both in preventing and treating diseases and infections that can affect the human body.

Among the many positive points that we can mention about this plant are its anti-inflammatory, astringent, diuretic, tonic, healing and antibacterial action. So, you can already get a sense of how it can benefit your health.

SEE HOW MASTIC CAN BENEFIT YOUR HEALTH

There really are many benefits that can be obtained through the consumption of aroeira, as a tea, for example. Want to know what this plant can do for you? So check out below:

  1. Decreases the risk of developing serious degenerative diseases

One of the main factors that greatly increase the rate of development of degenerative diseases is the presence of so-called free radicals. Due to the flavonoids present in this plant, aroeira has an antioxidant role that helps to effectively prevent the chance of developing these serious diseases.

  • Help in treating infections

One of the best known uses of aroeira is precisely to fight infections caused by viruses, bacteria or fungi. Its use has become very common for the treatment of pathologies such as urinary tract infections and sexually transmitted diseases.

  • Helps in the treatment of diseases related to the respiratory system

The essential oil extracted from the plant can be a powerful ally in the treatment of respiratory disorders caused by allergic agents, pollution and chemical products. Aroeira proves to be effective not only in relieving the symptoms caused, but also in treating the disease itself.

  • Helps to speed up the healing process

Due to its antiseptic power, aroeira can help prevent infectious conditions in open wounds, effectively assisting in a faster healing process.

  • Potent diuretic action

Also famous for its diuretic action, mastic can help those who have problems with fluid retention, helping to eliminate excess body, reducing the sensation of swelling.

  • Powerful ally against the early effects of aging

As is the case with degenerative diseases, free radicals have an important negative effect during the aging process. Aroeira, in turn, can help in its elimination, improving the appearance of the skin and reducing the occurrence of unwanted expression lines.

WHAT IS THE MASTIC FOR

In addition to its leaves, which are widely used in making teas, other parts of the mastic can also be used. Its use is not limited to medicinal purposes only, it can be used in other ways.

It can be used in the manufacture of insecticides and in the treatment of leather pieces. Due to its pleasant aroma, the plant can also be used in the production of perfumes and essences appreciated around the world.

In addition, the flowers of the aroeira are pollinated, giving rise to a widely used honey. Other types of food, essential oils and herbal medicines can be produced using mastic as a raw material.

The wood from the trunk can be used in several ways, being harvested to be used as firewood, support for vines, vines, and can also be used in the construction industry.

THE USE OF AROEIRA IN COOKING

Aroeira is also known as pink pepper, being appreciated in several places in Brazil and around the world. It is used in the confection of condiments, canned goods and in the preparation of some grains.

In fact, the part of the plant that is used in cooking is its seed, whose slightly peppery flavor brings a very special touch to various foods, making it increasingly famous in the preparation of various dishes.

ARE THERE ANY SIDE EFFECTS RESULTING FROM THE USE OF AROEIRA?

Although it is a natural product, we must alert the danger of its indiscriminate use, since there are no in-depth studies on the problems that its excessive consumption can bring. Therefore, first of all, we recommend that you consult a doctor you trust so that he can indicate you the most appropriate treatment for your case.

WHAT ARE THE CONTRAINDICATIONS FOR USING AROEIRA?

The main precautions regarding the use of the plant for culinary or medicinal purposes refer mainly to the amount consumed. There are records of laxative effect in cases where the volume consumed is very large.

Therefore, people with problems related to the gastrointestinal system or diarrhea should avoid its consumption. Individuals with allergic problems are also advised of its use.

Did you already know the mastic tree? Did you know that it could be used in so many situations like the ones we brought here in this article? Although it is a regional plant, it is already possible to find it being sold in numerous cities across the country.

Do you want to benefit from both the flavor and the countless health benefits it brings? So don’t waste time and start your regular consumption now.

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Robert Asprin, APD is a non-dieting Accredited Practicing Dietitian passionate about inspiring positive changes in eating and lifestyle behaviors to help improve health while nurturing relationships with food and body.

Robert Asprin

Robert Asprin, APD is a non-dieting Accredited Practicing Dietitian passionate about inspiring positive changes in eating and lifestyle behaviors to help improve health while nurturing relationships with food and body.

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